End of write-up.
After 30–50 reality tests per day for three weeks, the habit becomes procedural memory. You will eventually perform the test inside a dream. The moment your finger passes through your palm, the cortex has no choice but to admit: this is not real. dreamweaver upgrades
Place a physical notebook and a blue-light-free pen beside your bed. As you fall asleep, repeat a mantra: "I will remember my dreams. I will wake after each cycle and write." End of write-up
Push further: try to push your finger through your palm. In waking life, solid. In dreams, the hand often yields like soft clay. solid. In dreams