How To Get Rid Of Blocked Ears From Cold Guide

Close your mouth, pinch your nose shut, and gently breathe out like you are trying to blow up a balloon. You should hear a soft "pop." Stop if it hurts.

Sounds fake, but it works. Take a big sip of water, tilt your head back, and swallow hard while trying to yawn. This pulls open the tube manually.

Caught a cold and now it feels like you’re listening to the world through a drum? 🥁 how to get rid of blocked ears from cold

👇 Alt Text for image (if needed): A graphic with four icons: a shower head, a mouth yawning, a nasal spray bottle, and a pinched nose with an ear. Text reads: "How to unblock cold ears. Steam, Swallow/Yawn, Nasal rinse, Gentle Valsalva."

Turn your shower on as hot as it will go and sit in the bathroom for 10 minutes. Steam thins the mucus, helping it drain naturally. Close your mouth, pinch your nose shut, and

Here are 4 safe ways to clear them:

Blocked ears happen when your Eustachian tube (the tiny tunnel connecting your throat to your middle ear) gets swollen shut by mucus. Take a big sip of water, tilt your

Use a Neti pot or saline spray. Clear the nose , and you relieve pressure on the ear. (Use distilled or boiled water only!)