Now, go drink some water. Stretch your neck. And if you have a Nancy or a Sybil in your life, tell them you love them.
Instead of telling me to "push through," she said, "Put the kettle on. We’re pausing for 15 minutes." nancy and sybil
But here is our helpful, honest truth: The "Should" Monster Nancy here. I spent last Tuesday convinced I was failing. I looked at my to-do list: repot the herbs, answer six emails, finish the quilt binding, make a dentist appointment, and prepare for book club. By 2:00 PM, I had only done the herbs. I felt that familiar tightness in my chest—the "I should be doing more" monster. Now, go drink some water
The Art of the Pause: Why Nancy & Sybil Believe Less Rush Equals More Life Instead of telling me to "push through," she
So, I called Sybil.