Here’s a cheat sheet based on real data from the Saltgrass PDF:
One of those little loaves with butter? The PDF shows it can run 400–600 calories before your meal arrives. saltgrass nutrition pdf
The printed menu at Saltgrass is designed to delight, not to inform. It won’t tell you that the appetizer combo packs over 2,000 calories or that the “healthy” salad packs more sodium than a basket of fries. Here’s a cheat sheet based on real data
Even a plain 6 oz sirloin can have 600+ mg of sodium. Add green beans and a salad, and you might hit your daily limit (2,300 mg) in one sitting. 300 mg) in one sitting.